Ideas y recetas con nuestras anchoas

The Caesar salad is a timeless classic in global cuisine, renowned for its robust flavor and blend of fresh, crunchy ingredients. Originally from Tijuana, Mexico, this salad was created in the 1920s by Italian chef Caesar Cardini. Its popularity has transcended borders thanks to its creamy and flavorful dressing made with anchovies, garlic, and lemon, giving it an irresistible umami touch. Ideal as a light main dish or as a side, Caesar salad is a perfect choice for any occasion. Below, we present the traditional recipe so you can enjoy this delicious treat at home.

Ingredients

For the salad:

• 1 large romaine lettuce, washed and torn into large pieces
• 1 cup croutons
• 1/2 cup grated or shaved Parmesan cheese

For the Caesar dressing:

• 2 garlic cloves, minced
• 4 anchovy fillets in oil, drained and minced
• 1 teaspoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 1 large egg (or 1 egg yolk)
• 2 tablespoons fresh lemon juice
• 1/2 cup extra virgin olive oil
• Salt and pepper to taste

Preparation Steps

1. Prepare the dressing:

   1. In a medium bowl, mash the garlic cloves with the anchovy fillets to form a paste.
   2. Add the Dijon mustard, Worcestershire sauce, lemon juice, and egg (or egg yolk). Mix well until all ingredients are well combined.
   3. While continuously whisking, start adding the olive oil in a slow and steady stream. Keep whisking until the dressing is emulsified and has a creamy consistency.
   4. Season with salt and pepper to taste. Adjust the amount of lemon juice or mustard according to your preference.

2. Prepare the salad:

   1. In a large bowl, place the romaine lettuce pieces.
   2. Add the croutons and half of the Parmesan cheese.

3. Assemble the salad:

   1. Pour the dressing over the salad. It’s best to start with a moderate amount of dressing and then add more as needed to avoid making the salad too heavy.
   2. Toss the salad well to ensure each leaf is coated with the dressing.
   3. Sprinkle the remaining Parmesan cheese on top of the salad.

4. Serve:

   1. Serve the salad immediately to keep the croutons crunchy.
   2. You can add extra anchovy fillets as a garnish if you want a stronger flavor.

Enjoy your delicious Caesar salad! This recipe is perfect as a light main dish or as a side.